Fitness News You Can Use – July 2018
Choosing the best UV protection The tangled U.S. government regulations [...]
A high fat diet can help athletic performance
There are two types of fuel the body burns to [...]
Native American dancing is a cardio hit
In the United States Native Americans are 60% more likely [...]
101-year-old female world champion track star began running at 79
Man Kaur, who turned 101 in 2017, didn't start [...]
Why should you care about body confidence?
How deeply does body confidence (how you think about your [...]
Shaun T says be selfish to be fit
How did ShaunT, the fitness guru who has sold over [...]